Abstract Lygus lineolaris (Palisot de Beauvois) is a highly polyphagous herbivore with more than 300 known host plants. The high polyphagy has created logistical challenges for understanding its population dynamics. I hypothesized that the primary food resource of this species can be characterized simply, cutting across the multiple host plant species, and enabling a simpler understanding of its population dynamics. The food resource was defined as the apical buds and meristematic tissue and terminal flowers and young seeds. Adult abundance in a habitat was related to the relative abundance of food in the habitat, abundance on a host plant stem was related to the amount of food resource on the stem, and the rate of emigration was lower from host plant patches with higher amounts of food resources. These results suggest that the population dynamics of L. lineolaris depends less on the identity of the host plants and more on the amount of food resource the various host plant species provide.