Works (1)
Updated: July 20th, 2023 09:45
2018 journal article
Mindfulness Approaches and Weight Loss, Weight Maintenance, and Weight Regain
Current Obesity Reports, 7(1), 37–49.
author keywords: Mindful eating; Weight; Weight loss; Weight maintenance; Weight regain; Obesity; Overweight; Mindfulness; Awareness; Meditation; Acceptance-based behavior therapy (ABBT); Mindfulness-based stress reduction; Literature review
MeSH headings : Body Weight Maintenance; Feeding Behavior; Humans; Mindfulness; Obesity; Weight Gain; Weight Loss
TL;DR:
This review demonstrates strong support for inclusion of mindful eating as a component of weight management programs and may provide substantial benefit to the treatment of overweight and obesity.
(via Semantic Scholar)
UN Sustainable Development Goal Categories
3. Good Health and Well-being
(Web of Science)
Sources: Web Of Science, Crossref
Added: August 6, 2018
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