2018 journal article

Mindfulness Approaches and Weight Loss, Weight Maintenance, and Weight Regain

Current Obesity Reports, 7(1), 37–49.

By: C. Dunn n, M. Haubenreiser*, M. Johnson n, K. Nordby n, S. Aggarwal n, S. Myer n, C. Thomas*

author keywords: Mindful eating; Weight; Weight loss; Weight maintenance; Weight regain; Obesity; Overweight; Mindfulness; Awareness; Meditation; Acceptance-based behavior therapy (ABBT); Mindfulness-based stress reduction; Literature review
MeSH headings : Body Weight Maintenance; Feeding Behavior; Humans; Mindfulness; Obesity; Weight Gain; Weight Loss
TL;DR: This review demonstrates strong support for inclusion of mindful eating as a component of weight management programs and may provide substantial benefit to the treatment of overweight and obesity. (via Semantic Scholar)
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Sources: Web Of Science, Crossref, NC State University Libraries
Added: August 6, 2018

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