2024 journal article
Self-Care is Not Enough: Effects of Self-Care Self-Monitoring Intervention on Teacher Candidates’ Resilience and Self-Efficacy
Action in Teacher Education.
Educator preparation programs must prepare teachers to endure the demands of the profession. Teacher candidates can develop skills to mitigate stress and develop resilience and self-efficacy necessary for the current reality of the teaching profession. We implemented a randomized control trial to evaluate the effects of a self-care self-monitoring intervention on teacher candidates' resilience and self-efficacy. Participants assigned to the treatment group created self-care goals and monitored their weekly progress toward their goals. We found no significant effects of the self-monitoring tool on teacher candidates' resilience and self-efficacy. We contextualize our findings within the current teacher attrition and retention crisis and share implications for educator preparation programs.